Reading & Thinking about Mental Health.

Reading & Thinking about Mental Health.

In 2018, Virgil and I read a lot of great books and articles about mental health. This list contains just a handful of our recommendations from 2018, including our #1 book recommendations. Leave your own recommendations in the comments! Steph’s #1 pick for 2018...
A year end message from Virgil.

A year end message from Virgil.

At 66, the message I want to share with you is this: I am still an optimist. I know many of you reading this are optimists as well. In my work, I strive to find hope where there may only be a flicker and believe in others even when their self-belief has faltered. I...
The myth of resistance.

The myth of resistance.

Parents want their adult children to embrace the freedom of adulthood and spread their wings to pursue independence and their life’s purpose. Enter reality: there can be many bumps along the road to adulthood and living an independent life. When you add serious...