Mental Health Blog
Sharing optimistic news about serious mental health concerns such as schizophrenia, major depression, bipolar disorder, and OCD.
Are You Ready to Answer the Call?
Sarah Flinspach of the National Council for Behavioral Health submitted this blog post as part of our Recovery Month 2018 advocacy efforts. In the wake of the high-profile deaths by suicide earlier this year of celebrity chef Anthony Bourdain and designer Kate Spade,...
Marikka Malm: integrating spiritual awareness into my mental health journey.
This guest post, submitted by Marikka Malm, is a part of the online advocacy efforts we are celebrating during Recovery Month 2018. When I was diagnosed at the age of 26 as having experienced what some would call psychosis, I could never have imagined the road to...
Advice from a mental health coach: making that first phone call and asking for help is the hardest
This guest post was written by Jeff Brain, executive director of Coach-Mentors. My experience with recovery is that as a connector - someone who has the privilege and responsibility of connecting people who are struggling with the help and resources they need. In most...
Reflections on healing from a father who lost his daughter to an overdose
Guest post by Peter Bruun, founder of New Day Campaign. Healing is complex and requires connection: connection between yourself and others, ideally a community of family and friends who accept in full your fallibility and hold on to hope and faith despite whatever...
Rossa Forbes reflects on where an open mind led her when she sought help for her son, who was diagnosed with schizophrenia.
Guest post by author, Rossa Forbes. I wish recovery were simple and straightforward for people like my son Chris who have experienced a serious mental illness. Often parents speak about recovery in terms of getting their old son or daughter back, meaning I suppose...
Share Your Story: September is Recovery Month and September 10th is International Suicide Prevention
Whether you're a family member, someone with lived experience, or a professional in the field, there are experiences close to your heart that make you an advocate for better mental health care. Your experience and your words matter a great deal. Other families may be...
Can you handle the abundance of recovery?
I took this photo today: a humid August afternoon in my backyard garden. I just spent an hour harvesting vegetables, batting at mosquitos, pulling weeds, chasing our free-range chickens from the garden, and dripping sweat. Abundance was a word that came to mind at the...
Why I don’t love the idea of mandated mental health education in public schools.
Mandating mental health education in schools is on my mind these days. Many people are applauding the fact that NY and VA are going to be requiring mental health education for high schoolers. Before you fist-pump and think, "Problem solved!" on school shootings and...
A Message For Families Struggling With Mental Illness
Our message to you is one of possibilities. The concept of integrative recovery embraces the reality that individuals with complex mental health diagnoses can achieve and sustain high levels of functioning and fulfillment. They can create a sense of belonging and...








